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May 31, 2020
3 min

Returning to school: What are our best hopes for our children at this time?

Many of us are getting ready to see our children return to school after weeks of life at home. We may be experiencing a range of emotions...

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The power of asking ‘What’s been better?’

Tara Gretton

Apr 8, 2020
4 min

The power of asking ‘What’s been better?’

It’s important to acknowledge that these are unprecedented times. One could say that we are at ‘war’ with Covid-19. Our lives have change...

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Children's Mental Health Week: Tips to support your own family

Tara Gretton

Feb 2, 2020
2 min

Children's Mental Health Week: Tips to support your own family

This week is Children’s Mental Health Week. It presents an important opportunity for charities who do vital work in this area to raise aw...

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Tara Gretton

Jan 24, 2020
2 min

Hope and altruism in 2020

Scientists say they have proved that doing good things for no personal gain can have an evolutionary advantage in the long run. Whether o...

70 views0 comments

Hope and Possibility! Giving young people a voice. The key to their successful futures.

Tara Gretton

Nov 7, 2019
5 min

Hope and Possibility! Giving young people a voice. The key to their successful futures.

It's tough being a teenager! Together we can invite them to belief in themselves to cope with day to day life and being human!

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The Breath-Tool. By Jacqui Storm. How conscious breathing can improve our wellbeing.

Tara Gretton

Oct 10, 2019
2 min

The Breath-Tool. By Jacqui Storm. How conscious breathing can improve our wellbeing.

Our breath effects our mind and body. Slow soft deep breathing into our bellies relaxes us and gives a sense of peace.

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Social media and our children: Tips for effective communication and setting boundaries Challenging

Tara Gretton

Oct 7, 2019
7 min

Social media and our children: Tips for effective communication and setting boundaries Challenging

What I am inviting you to consider is that, how we communicate with our children, will have an impact on how they talk to us..

80 views0 comments

Don’t be afraid to feel: the importance of understanding our emotions

Tara Gretton

Sep 2, 2019
4 min

Don’t be afraid to feel: the importance of understanding our emotions

Don't be afraid to feel: the importance of understanding our emotions.

153 views0 comments

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Tara Gretton

Email: taragrettonsolutions@gmail.com

Phone: 07780711797

Blog

Returning to school: What are our best hopes for our children at this time?

The power of asking ‘What’s been better?’

Children's Mental Health Week: Tips to support your own family

Hope and altruism in 2020

Hope and Possibility! Giving young people a voice. The key to their successful futures.

The Breath-Tool. By Jacqui Storm. How conscious breathing can improve our wellbeing.

Social media and our children: Tips for effective communication and setting boundaries Challenging

Don’t be afraid to feel: the importance of understanding our emotions