The Solution Focused Approach: Dwelling in Possibility.

 
 
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"Tara is brilliant at working with young people, gaining their trust and helping them to build their self confidence, happiness and resilience."

The Solution Focused Approach

The solution focused (SF) approach is compassionate, powerful, hopeful

and effective. It works with people to achieve their hoped-for change.

It places people as experts in their own their life's, whilst allowing them 

to build on their existing strengths and capabilities. It helps them to 

achieve their desired outcomes. 

 

The SF approach works with people to enable them to have a clear vision of how they want their life to be, how they would like things to be different. It's about noticing the presence of what's wanted, rather than the absence of what's not wanted. The SF approach also encourages people to notice what’s working already, about confirming that and building on it, and not about focusing on or analysing the problem.

Developed in the 1980’s in Milwaukee, USA, the SF approach was developed as a model of therapy. However, it is now widely applied across, health, social care, and educational settings. The SF approach can be applied in any setting, whether it be an organisation, a community, a group, a family, parents, or individuals. One of SF’s keys strengths is its focus on simplicity, which makes it so accessible as well as applicable in so many settings.

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Vickie Wood, Parent

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About Me

As the founder of Solution Revolution, I am passionate in my belief that the solution focused approach can help anyone.


I am a qualified Solution Focused (SF) Practitioner and social worker, and I've seen first hand how the SF technique can be used effectively with children, young people, and their families, to support positive change, no matter how difficult the situation.

 

For children and young people, it can be applied at all levels of education, and it can enhance the education experience of every child and their teachers.  As Solution Revolution, I am immensely proud to have worked with most of the primary and secondary schools across Bath, Bristol and Wiltshire. This work has ranged from hugely successful one-to-one work, group work, and staff training.


Solution Revolution has a strong, working relationship with the Bath and North East Somerset Local Authority, and with the Schools Sport Partnership Board, who I collaborate with on a group work initiative called Active Solutions. This initiative brings SF and sport together and this is being delivered in primary schools across Bath. This project is continuing to grow, and the positive impact on the children involved has been celebrated by their schools.

I am passionate about local community, and have recently expanded my group work with children and young people. Workshops now include drama and production, in collaboration with some notable local actors and DJs. 

I'm a huge advocate of youth involvement.  Alongside organisations such as Boys in Mind, Girls Mind Too, and the UK Association for Solution Focused Practitioners, we are working together to ensure young people's voices are heard in schools and in the community. 

I am passionate about my work and the results the SF approach can bring about in people's lives. If you'd like to chat to me about this work, do get in touch! 

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How can I help? 

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Working with children and young people in primary and secondary schools to address a range of issues including stress and anxiety.

Solution focused workshops, using the group work model in combination with a range of creative activities.

The SF approach can be used in any organisation.  In schools, the SF approach can manage behaviour and support mental health in children.

Providing individuals experiencing conflict in their lives the opportunity to talk about a preferred future in a positive way.

Meeting online or in my private practice in Bath, these private therapy and coaching sessions can support the whole family.

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As a Director for the organisation Solution Focused Trainer, Tara delivers this accredited Level 3 Certificate twice a year, in Bath.