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Solution Focused Coaching, Therapy & Training

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"I work with people of all ages, helping them to identify and achieve their desired future by focusing on practical solutions and personal strengths, rather than analysing past problems."

About Me

My work with adults, children, young people,
families, schools and organisations.

I’m Tara Gretton, an ICF Associate Certified Coach (ACC), Accredited Advanced Solution Focused Practitioner, Registered Social Worker, Human Physiology Coach and International Trainer.

 

I work with people of all ages, helping them to identify and achieve their desired future by focusing on practical solutions and personal strengths, rather than analysing past problems. 

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My work is grounded in the solution focused approach, a compassionate and powerful way of working that starts with listening carefully to what matters to each person. It makes space for the challenges people are experiencing while also inviting curiosity about how they are managing, what is helping them through, and what they would like to be different.

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Solution focused conversations offer space to explore what you hope for, what you would like more of in your life or work, and what is already happening that you would like to build on. Even small differences can offer useful starting points for change.

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"I don't believe you have to have everything worked out before you come.

Solution Focused practice starts with curiosity about what you want, what matters to you and what you would like to see happening."

Sometimes we explore what difference a change would make. And sometimes the most useful thing is simply having someone alongside you who is genuinely interested in what matters to you:

 

  • What are your best hopes?

  • What would you notice if things were a little better?

  • What's already happening that you would like more of?

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My private practice is a space for adults, children, young people and families. You don't need to know exactly what you need before getting in touch. You might simply need a space to think and talk.

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I also work with schools, teachers and leaders, and other organisations using a range of coaching, training and solution focused development. 

 

Let's start with a conversation. Get in touch today. ​​

Tara

How can I help? 

1:1 Solution Focused therapy for children, young people and adults​

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​Specialist SF coaching for adults, teachers, leaders and organisations​​

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Certified SF staff trainer in the Solution Focused approach for organisations and businesses

Working alongside school teams to support young people, practice and culture

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